Choose a comfortable position and pace.
Wellbeing · Private online session
Receive a gentle practice that fits your body, your day and your experience.
The day is over but your mind has not received the message. You sit down, pick up the phone again and realise you have forgotten what a real pause feels like.
30 minutes with StellaOnline through Google Meet€77 one private session
See available timesChoose your time securely through Calendly. You will receive preparation questions after booking.
Bring the real question
You do not need a polished explanation before we begin.
A few honest words are enough. We will find the useful question together and keep the conversation connected to the situation you are actually living.
- How can I settle without forcing myself to empty my mind?
- What kind of practice feels comfortable for me?
- Where could a short pause realistically fit into my life?
What we will do together
One focused conversation with a practical direction.
Use gentle, adjustable meditation and natural breathing practices.
Finish with a short practice you can repeat on your own.
You will leave with
Clarity you can carry into the next ordinary moment.
- A guided 30-minute pause
- A simple practice matched to your preferences
- Clear permission to adjust, pause or return to natural breathing
From Stella’s wider client work in Wellbeing
Now I still feel a flicker of guilt sometimes. But I don’t obey it. And the relief I feel afterward is bigger than the discomfort.
Client experiences are individual and results vary.
A caring, clear scope
You remain in charge of your choices and your pace.
The session includes meditation and gentle, adjustable breathing only. It does not replace therapy, medical care, diagnosis, medication or emergency support.
Women’s Secret Circle services do not provide emergency support. If you need immediate or urgent help, contact appropriate local emergency or qualified services.
Read booking and refund policiesFrequently asked questions
A few useful answers before you decide.
Do I need meditation experience?
No. The preparation form asks what helps you feel comfortable and the practice is adjusted from there.
What if breathing practices feel uncomfortable?
You can keep the breath natural, pause, change position or stop at any time. Relevant health considerations are covered in the preparation form.
Where does the session take place?
Online through Google Meet. Your confirmation and meeting link arrive after booking.
What is the cancellation policy?
You may cancel up to 48 hours before the session for a refund and reschedule up to 24 hours before the start time. Later cancellations, missed sessions and late rescheduling are non-refundable.
Who can book?
Private sessions are available internationally in English to women aged 18 or over.
When you are ready
Bring the version of the situation that is true today.
Choose a time, answer the short preparation questions and let that be enough to begin.